Hemp protein contains Omega 3 and 6 fatty acids. The healthy fat you need in your diet.

Fat can be good.
The oils within the magnificent hemp seed are said to have the perfect balance of omega fatty acids. The World Health Organization says the best ratio of essential fatty acids is three to one of omega-6 to omega-3. Within the last decade there has been lots of studies suggesting that fish oil is healthy. Hemp and fish both have these essential fatty acids that are polyunsaturated.